Staying fit at home wearing sustainable activewear
Staying fit at home wearing sustainable activewear. My pilates studio is closed and my Nordic walking group disbanded. So like many of you, I am exercising at home. We are…
View PostStaying fit at home wearing sustainable activewear. My pilates studio is closed and my Nordic walking group disbanded. So like many of you, I am exercising at home. We are…
View PostI love walking. It is my favourite form of exercise. A good brisk walk “blows the cobwebs away”. Now that my left hip and knee tend to play up unless…
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